Pcod and pregnancy

                 Gestational diabetes is high blood sugar levels in pregnancy and goes away after pregnancy.  Chances to get gestational diabetes in pregnancy are : • overweight, high BP in previous history or family history. • pcod • too much weight gain during pregnancy  • stress, tension, overthinking, lack of sleep during pregnancy. • age above 25 who become pregnant. • miscarriage in previous history. • dehydration • vitamin d deficiency These may cause complications in baby's health and doctors prefer c - section .       With pcod I got pregnancy so I strictly followed almost diabetic diet throughout pregnancy.  GCT(Glucose Challenge Test)  done at 7th month . GCT should be < 140 mg/dl and I got 157.  Fasting Plasma Glucose  & 2hrs Post Lunch Plasma Glucose tests are normal to me. So GCT little bit variation. Doctor told me this is normal but should take care more and follow diabetic diet as I am following from beginning . Doctor adviced me to check daily or alternativ

                                Here i am posting common doubts which I got regarding pcod, pregnancy and delivery.  Clarified these by doctors and  with a lot of research. These question and answers may helpful for you. 1) Can a woman with pcod get healthy pregnancy ? A) Yes  2) Is there any risk in pregnancy with pcod? A) No but care should be taken more and more to avoid obesity, gestational diabetes and  preterm labor. 3) Can pcod go away after delivery ?  A) Yes. Everything depends upon our mindset, healthy lifestyle, good environment . Pcod is not a disease . It is only just hormone imbalance .  4) How we know we have pcos ?  A) Only through scanning we can know. Symptoms may vary from person to person. 5) Is there a cure for pcos?  A) We can control through our healthy lifestyle . Pcos teach us self care.  6) What is difference between pcod or pcos?  A) Both are almost same.  7) What are symptoms of Pcos ? A) It may vary person to person. One of main symptoms are having irregula

                                                Start Talk to baby when you came to know that you are pregnant. Baby listen your words. Baby ear functioning develops from 5th month onwards, as per science. Beyond science there is spiritual science. Baby recognize black and white photos from 6th month onwards and i used to show God photos and our photos in black and white.  We kept name to our baby...."chinnu baby" as baby responds after delivery when we call that name. Keep hands on stomach and talk to baby what ever you like.... I used to say everything my daily activities to my  baby like... whenever i wakeup I used to say Good morning chinnu baby today date is.... day is Monday and lord Shiva likes Monday... we have to chant today om nama shivaya  ..... now 8th week completed .... see the sun and pray... see how the moon is seeing you and blessing us..... always God watches us and bless us.... now we are having our breakfast... idly is so tasty... do you like it....  Daddy

              Pack your hospital bag in 36th or 37th week of pregnancy. Get ready for delivery without hurry burry. First decide who will come with you and stay in hospital to take care for you and your most awaited cute baby. Should pack luggage for you , your baby and who will be with you ( mother, husband...)                If normal delivery 1 or 2 days will be in hospital. If cesarean 3 to 5 days will be in hospital.               If we ask doctor or any staff in hospital , What to pack in hospital bag they simply reply bring all reports and clothes for you and your baby. Packing depends on how much distance your hospital from your home, number of family members with you, hospital facilities and how many days you stay in hospital.. I had number of questions in my mind what to pack ; so i almost packed my bag with everything i needed for 2 days in 37th week. Once we pack we set free and feel to breath relax. In my mind and heart only thing is i get easy normal delivery. So, i packe

                       Do's ✓ Good sleep ✓ warm water bath  ✓ Apply oil on stomach to decrease stretch marks. In pregnancy stretch marks common.  ✓ walk slowly after every small meals ✓ drink warm water for good digestion ✓ whatever you eat or drink , gulp slowly ✓ Eat for every one hour. ✓Observe baby movements especially while eating .. Baby kicks or movements  give us so much of happiness.  ✓Drink milk before bed.                        Dont's  ✓ Junk food, masala, ice-cream, choclates, raw carrot, raw sprouts, pineapple, pappaya, too cold & too hot food , coffee, excess salt, sugary sweets.  ✓Blink lights or lightning. ✓ News channels , TV serial ( effects baby's growth) ✓Radiation also effects baby's health. So decrease usage of phone or laptop. Keep airplane mode to mobile.            

 My pregnancy journey was divine journey to me... Here i share few things... Few days before pregnancy test :             Feeling good something was happening in my body;can't explain whats going on but without any reason im smiling... may be universe was sending me message thay my dream come true...  With positive vibes i tested on dec 17,2019 . Pregnancy positive and I was 5weeks pregnant on that time. We are full of joy , gratitude to God. Ok now i will tell you some basic key points. First trimester      : 1 to 13 weeks  Second trimester  : 14 to 26 weeks  Third trimester     : 27 to 39 weeks  Throughout pregnancy i took Metformin , calcium tablets.  Folic acid tablets upto 5th month, iron tablets from 6th month onwards , also due to late pregnancy & conceived with pcod i took Duphaston 10 mg tablets from 3rd to 5th month . Foci GR sachets (orange colour sachet mix in one glass of water & drink)  in 4th month.  Also given ecosprin tablets due to high resistance flow in