When I came to know that I'm pregnant , that day itself I started to prepare for normal delivery. So I did meditation, walking, some exercises, diet , talk to baby, mantras, mudras....... On August 16,2020; 39 weeks 6th day, contractions started lightly at 1am then I started walking slowly in room and slept for awhile. After 2:30am I walked for 10 min and slept. Like this whenever I get discomfort , contractions I used to walk for 10 to 20 min and slept. This process repeated till 7 am. Walking when pains start gives us fast delivery . At 8 am took breakfast . Also took 4 dates for fast delivery. Pain gradually increasing for every hour and I already tuned my mind that I have to face this beautiful experience happily and welcome my baby with smiling face. I get down 2 floors and waited for cab 30 min by standing as it was raining. Went to Kims hospital Begumpet at 11 am . They checked and told 3 cm dilated should wait till 9 pm for delivery and advis
Control pcod with healthy lifestyle and healthy environment. Healthy pregnancy and safe delivery... This blog useful for who are trying to conceive and pregnant women.