Pcod and pregnancy

                                Here i am posting common doubts which I got regarding pcod, pregnancy and delivery.  Clarified these by doctors and  with a lot of research. These question and answers may helpful for you. 1) Can a woman with pcod get healthy pregnancy ? A) Yes  2) Is there any risk in pregnancy with pcod? A) No but care should be taken more and more to avoid obesity, gestational diabetes and  preterm labor. 3) Can pcod go away after delivery ?  A) Yes. Everything depends upon our mindset, healthy lifestyle, good environment . Pcod is not a disease . It is only just hormone imbalance .  4) How we know we have pcos ?  A) Only through scanning we can know. Symptoms may vary from person to person. 5) Is there a cure for pcos?  A) We can control through our healthy lifestyle . Pcos teach us self care.  6) What is difference between pcod or pcos?  A) Both are almost same.  7) What are symptoms of Pcos ? A) It may vary person to person. One of main symptoms are having irregula

                           Lets fight against pcod. Inorder to fight , first we have to understand the problem then analyse it.   Understanding pcod:                           First of all this is not a disease. Doctors can not say exact reason of getting pcod and there is no exact medicine to cure pcod. Then why all these Metformin , clomid , 21 days period tablets, progesterone  etc .Whats all these stuff we are  taking and facing again on getting another side effects. Why this is staying in our body .. what resources we are giving to pcod and helping to stay in our body happily. What challenges pcod giving us... Lets think.                       Today many women after puberty facing this problem.. I got at the age 20. I thought i am the one who got this problem too early.  Do you know some are getting at the age 11. On knowing this i am very sad. I have done lot of search ; how to tackle this problem. With my own  research & with my experience i am sharing here my views.       

Avoid food:- Sugar, jaggery, white rice, maida(all purpose flour),  wheat flour, honey, chocolate, sweets, grapes, jack fruit, mango fruit, custard apple, sapota, ice-cream, dates, potato, sweet potato, coffee, junk food, cool drinks, maximum avoided outside food, deep fry, excess salt. Forgive & forget. This principle control our emotions ( like anger,bitterness, depression).

Becoming mother is God's gift. First create self love. Accept your life as it is. Accept your past. Accept everything till now. Dont regret about past . Happy with what you have. Self love means not only loving of yourself but also accepting  your mistakes and go forward. Accept changes occur in your body. Maintain smile on your face. Here you ask me how  can  we smile that im so much worry on not getting pregnant. Positive vibes makes everything postive. If anyone hurts you with their behaviour or words.......please follow one principle here "Let it go".