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My pregnancy journey

 My pregnancy journey was divine journey to me... Here i share few things...

Few days before pregnancy test :

            Feeling good something was happening in my body;can't explain whats going on but without any reason im smiling... may be universe was sending me message thay my dream come true... 

With positive vibes i tested on dec 17,2019 .

Pregnancy positive and I was 5weeks pregnant on that time. We are full of joy , gratitude to God.

Ok now i will tell you some basic key points.

First trimester      : 1 to 13 weeks 

Second trimester  : 14 to 26 weeks 

Third trimester     : 27 to 39 weeks 

Throughout pregnancy i took Metformin , calcium tablets.  Folic acid tablets upto 5th month, iron tablets from 6th month onwards , also due to late pregnancy & conceived with pcod i took Duphaston 10 mg tablets from 3rd to 5th month . Foci GR sachets (orange colour sachet mix in one glass of water & drink)  in 4th month. 

Also given ecosprin tablets due to high resistance flow in uterine artery. 

After pregnancy confirmation , done complete blood tests profile and scanning .

First scanning at 6weeks . 

At 12 weeks&4days ----- early Tiffa+Doppler 

At 18 weeks ------ TT injection given( vaccine)

Due to covid effect , 19 - 28 weeks (lock down) no hospital visit. 

At 29 weeks ---- TT injection given(vaccine 2)

 also done GCT ( Glucose Challenge Test) & TSH (both are blood test)

They check our sugar levels and thyroid test. Those who conceive with pcod should take care of their  sugar levels because from 7th month there is chance of getting gestational diabetes also thyroid. So, follow diabetic diet & stress free . For me everything ok.

At 30 weeks ---- scanning 

At 35 weeks ----- blood test(haemoglobin test) 

At 36 weeks ------ scanning 

At 38 weeks ------ CTG test

Finally, 

At 39weeks & 5days ----- delivered my baby 

At every visit they check our weight, BP, urine test(from 5th month onwards)

Should not fluctuate BP level throughout pregnancy. I maintained at same level. In pregnancy if BP suddenly raises / low it will be risk. So, to maintain i always  listened good music , devotional songs & meditation.

In scanning they check baby growth, weight, movements, heart beat, placenta position, amnoitic fluid level, cervical length etc.

 • Till 5th month vomitings for me.... But no worry ... This is sign of baby is healthy.

• Walking throughout pregnancy with bare foot. I gradually increased walking time. Walked slowly.

• only upper body exercise from 4th to 8th month.

• In 9th month Butterfly exercise, 3 squats per day.

     Mudras ----

✓prana mudra for 5 - 8 min done.
   This mudra improves eyesight of baby. 

✓prudhvi mudra for 5-8 min done . This     mudra for baby health ( vitamin, mineral, protein)

✓gyan mudra for 10 min for intelligence.

      I used app ""pregnancy week by week""

        Enjoy the pregnancy

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